I came up with this combination one day that was completely out of frozen mixed berries.
1 ripe mango, peeled, chopped and frozen
1/2 peach, unpeeled, cut in chunks and frozen
1/2 banana, peeled, cut into thick slices and frozen
1/2 apple, unpeeled, cut into pieces and frozen
3/4 cup orange juice
3/4 cup low-fat milk
1/4 cup vanilla yogurt
Honey to taste
Place all the ingredients in a blender. Blend until smooth.
Makes 2 servings
No comments:
Post a Comment