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1 cup whole wheat flour
1/2 cup all-purpose flour
1 cup regular oats
1/4 cup flaxseed meal
1/2 cup packed brown sugar
2 teaspoons baking powder
1/2 teaspoon salt
1/2 teaspoon baking soda
1/2 teaspoon ground cinnamon
1 whole egg
1/4 cup molasses
1/2 cup applesauce
1 ripe banana, mashed
1/2 cup raisins
1/2 cup chopped walnuts
Extra buttermilk as needed for thinning
Preheat the oven to 350 F. Thoroughly greased a 12-count muffin pan.
In a large bowl, combine flours, flaxseed meal, oats, brown sugar, baking soda, baking powder, salt, cinnamon, walnuts and raisins. Stir together until combined.
In a separated bowl, mix together the buttermilk, banana, applesauce, egg and molasses.
Pour the wet ingredients into the dry ingredients, stirring until just barely comes together. Batter should be wet and sticky, if needed, splash in a couple extra tablespoons buttermilk.
Scoop 1/4 cup helpings into the muffin cups and bake for 16-18 minutes, or until golden brown.
Serve with softened butter if desired.
Serves 12
Note: I got 20 muffins instead of 12. I did not put 1/4 cup batter per muffins, I used a spoon to distribute the batter.
I did not need extra buttermilk.
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