Sunday, February 23, 2014

Banana-Oat Smoothie

Martha Stewart's Every Day Food Magazine

www.marthastewart.com




In a blender combine:

1/4 cup old-fashioned rolled oats
1/2 cup plain low-fat yogurt (I used vanilla flavor)
1 banana cut into thirds (I used frozen)
1/2 cup fat-free milk
2 teaspoons honey
1/4 teaspoons ground cinnamon

Puree until smooth. Serve immediately.

Serves 1

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