Monday, February 3, 2014

Berry Good Smoothie




1 banana, peeled, chopped and frozen
1 cup frozen mixed berries (blackberries, raspberries and blueberries)
1 tablespoon honey
1 cup milk
1 cup milk
2 tablespoons oat bran

Place all the ingredients in the blended and process until smooth.

Makes 2 tall glasses


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