Monday, June 3, 2013

Mixed Berry-Banana and Citrus Smoothie



1 cup milk
1/2 cup orange juice
1/4 cup lemon juice
2 medium size bananas, very ripe cut into chunks and frozen
1/2 cup frozen blueberries
2 cups frozen strawberries, halved or raspberries
Honey to taste
1 cup ice cubes

Mix the liquid ingredients in the blender. Add honey to taste.

Stir in the frozen bananas and blend on the "ice" setting. Once it is smooth, add the remaining fruit and follow the same process.

Finally, add the ice and crush it well.

Makes 4 servings



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