Saturday, April 21, 2012

Peanut Butter Granola

Good source of fiber and protein.



1 1/2 cups oats, uncooked
1/2 cup hulled pumpkin seeds
1/2 cup chopped pecans
1/3 cup honey
1/3 cup sesame seeds
1/4 cup wheat bran
1/4 cup peanut butter
1/8 cup vegetable oil
1/8 teaspoon vanilla
3/4 cup raisins

Combine oats, pumpkin seeds, pecans, wheat bran and sesame seeds in a bowl and mix well.

In a small saucepan combine, honey and oil over low heat stirring well until combined. Remove from heat and add vanilla and peanut butter mixing well.

Combine with the dry mixture and stir until evenly coated.

Pour mixture on a greased baking pan and spread evenly.

Bake at 250 for 30-35 minutes, stirring every 10 minutes.

Add raisins and let it cool. Store granola in an airtight container.

Makes about 4 cups

No comments:

Post a Comment